breathing space therapies — Want to know the secrets to leading a happier, healthier, more fulfilled and stress-free life?

What does breathing space therapies do ?

Breathing Space Therapies is committed to developing therapeutic support, seminars and products which are of real value and contribute to our clients leading happier lives. And that means doing what they love, with people they love and living life true to their full potential.

By exploring the issues you are currently facing, we are able to work together to agree and tailor a plan which works for you. Different things work for different people at different times, so no two clients will find exactly the same route to reach their aims and each session may contain different elements. However, over a period of time, sessions may include, for example a mix of :

Counselling
Hypnotherapy
Breathing & relaxation techniques
NLP techniques
Emotional Freedom Technique
Massage
Reiki

Our services include:

• One-to-one consultations in a non-judgmental, confidential and friendly environment
• Telephone and e-mail consultations
• Seminars for up to 10 people, packed with practical hints and tips which you can take away with you and incorporate into your daily routine right now! Topics covered include:
  • Breathing & relaxation techniques
  • Positive thinking techniques
  • Achievement of aims and ambitions through meditation, visualisation
  • Eating and exercising your way to stress-free living
  • Practical management of work/leisure time for maximum benefit
  • Organisational skills to help reduce stress
  • The importance and practice of correct posture
  • Keys to a good night’s sleep
• Reiki & massage sessions to support the counselling and aid relaxation & physical wellbeing
• Stress-relieving retreats in the UK and Southern Spain to help restore balance, refresh and renew enjoyment of life.
• Regular newsletters which keep you updated on relevant books, reading, events, news and techniques on positive living.

Coming Soon …

On-line learning and relaxation sessions

As part of our commitment to providing easily accessible and affordable methods of learning how to live a positive, stress-free and fulfilling life, Breathing Space Therapies is currently working on an on-line learning programme, which clients will be able to subscribe to and access through a password-protected section of the site.

This will mean that clients can access positive wellbeing and stress-relieving techniques in their own time, from their own computer at a very affordable rate. For more information click here (click through to e-mail address and contact details)

Let us know what you need

Your views and needs are absolutely central to the development of Breathing Space Therapies products.

If you don’t see what you need here, have any suggestions on new products or simply want to express your point of view, your thoughts are very welcome.

To express your views or to book a risk-free initial consultation with our money-back guarantee, please call or e-mail Annie on 0772 581 8884 or e-mail her on annie@breathingspacetherapies.com.