What People Say About Breathing Space Therapies...
“The CD (‘Blissful Sleep in a Box’) is working well…I have definitely been sleeping better since I started using it. Thank you!”
“We couldn’t wait to introduce you to our son as he knows your voice already!” (‘Healthy Pregnancy in a Box’)
“Can’t you do one for after I’ve had the baby too?!” (‘Healthy Pregnancy in a Box’)
“My husband says to say thank you. We’re both sleeping much better since I started using (‘Blissful Sleep in a Box’)”
“I just did your ‘Self-confidence in a Box’ CD and I feel so lovely. Thank you!”
“I’d recommend your CDs to anyone. They really work” (‘Stress Relief in a Box’ and ‘Calm in a Box’)
“I've been enjoying your recordings. It reminds me how much the mind will follow when the body takes the lead with relaxation.”
‘Thanks so much. It worked! I’m feeling so much more in control and can now travel on the underground without worrying’ (‘Calm in a Box’)
‘I had to tell you I listened to your ‘Calm in a Box’ and found it so amazing. I have listened to it before when I’ve had lower levels of anxiety and always found it a help. But today I was really on edge, really getting myself wound up and having quite uncomfortable anxiety. At the end of the CD I found myself saying “thank you, thank you!” because it had taken away the frightening feelings’.
“I would pass your CD onto my friends, but I don’t want to let it go!”
This guided relaxation and meditation, written & narrated by world renowned expert, Anne Lawler, sets you on the path to a stress-free and enjoyable life! Current culture in many parts of the world encourages us to be ‘on the go’ 24/7, but we quite simply weren’t designed to behave like this. Nor do we perform better if we do. Studies have shown that short breaks of only a few minutes every hour result in improved efficiency and accuracy of up to 15%. So imagine, what half an hour every day will do for you!
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Files are in the popular MP3 Format. All you need to play the recordings is software like Windows Media Player or iTunes...why not save them to your favorite MP3 Player so you can use them on the move!
It's easy to download your ‘Self-help in a Box’ audio recordings! Once your credit card is approved, you'll be able to login and download the MP3 recordings. You can be listening to the recording within just a few minutes... and using it to lead the life you deserve!
