What People Say About Breathing Space Therapies...
“The CD (‘Blissful Sleep in a Box’) is working well…I have definitely been sleeping better since I started using it. Thank you!”
“We couldn’t wait to introduce you to our son as he knows your voice already!” (‘Healthy Pregnancy in a Box’)
“Can’t you do one for after I’ve had the baby too?!” (‘Healthy Pregnancy in a Box’)
“My husband says to say thank you. We’re both sleeping much better since I started using (‘Blissful Sleep in a Box’)”
“I just did your ‘Self-confidence in a Box’ CD and I feel so lovely. Thank you!”
“I’d recommend your CDs to anyone. They really work” (‘Stress Relief in a Box’ and ‘Calm in a Box’)
“I've been enjoying your recordings. It reminds me how much the mind will follow when the body takes the lead with relaxation.”
‘Thanks so much. It worked! I’m feeling so much more in control and can now travel on the underground without worrying’ (‘Calm in a Box’)
‘I had to tell you I listened to your ‘Calm in a Box’ and found it so amazing. I have listened to it before when I’ve had lower levels of anxiety and always found it a help. But today I was really on edge, really getting myself wound up and having quite uncomfortable anxiety. At the end of the CD I found myself saying “thank you, thank you!” because it had taken away the frightening feelings’.
“I would pass your CD onto my friends, but I don’t want to let it go!”
Constant pain is uncomfortable, wearing on the nerves and can be depressing. But help is at hand. These guided, powerful and proven breathing, relaxation & visualisation techniques, written and narrated by world-renowned expert Annie Lawler, encourage production of endorphins which are a natural pain reliever. They reduce tension in the body and mind, release toxins and help during periods of acute pain. Allowing the body to relax, and releasing the breath rather than resisting pain, eases symptoms and relieves tension.
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