breathingspacetherapies.co.uk

 

LATEST EVENTS:

If you think you’re too busy to read this, you probably need, not only to read it – but to attend this one-day seminar!

Breathing Space Therapies announces our new seminar : ‘Learning to Look After Number 1’ - Only 10 places available so sign up now to avoid disappointment!

On 23rd September 2006, Annie will be holding the first in a new series of self-development seminars organised by Breathing Space Therapies Ltd. The subject is ‘Learning to Look After Number 1’ – a practical guide to positive stress management and wellbeing for a more fulfilling and healthful life. If we want to be happy and to meet the demands of our families, career and partners, we need to prioritise ourselves first!

This full day seminar will be packed with hints and tips which help you can manage stress levels positively and which can easily be incorporated into your daily life, including :

  • Breathing & relaxation techniques
  • Meditation and visualisation
  • Achieving your dreams and goals
  • Getting the work/life balance right
  • NLP & self-hypnosis techniques
  • Developing a positive mental attitude
  • Learning to live in the moment and to enjoy NOW
  • Regaining control
  • Using diet & exercise to promote wellbeing
  • The importance of making yourself a priority
  • Enjoying being imperfect and more…

All delegates will be asked to commit to making 3 changes throughout the day and will receive a one-to-one e-mail coaching session following the seminar.

The cost, including all tuition, a handbook packed with hints and tips, a follow-up e-mail coaching session, herbals teas and refreshments and a delicious, nutritious lunch is ONLY 99 pounds per delegate.

Places will go very quickly, so please reserve your space now by completing the booking form and returning to
annie@breathingspacetherapies.co.uk to arrive NO LATER THAN 30th July 2006. Please note that full payment is due in advance and is non-refundable. Please make cheques payable to A. Randall.


Feng Shui Practitioner Course by Design Energetics School of Imperial Feng Shui.

Dates : 21/22/23 April or July 21/22/23 2006
Venue : Regent's College, London
For further details please contact Sarah McAllister on 0779 618 5136 or info@fengsuiagency.com. Website : www.fengshuiagency.com

Introduction to Positive Stress Management
A one-hour introduction to making positive changes through effective stress management, given by Breathing Space Owner/Director, Annie Lawler. Attendees will learn simple everyday techniques and will take away a host of practical tips and hints. The seminar includes a free e-mail follow-up and light refreshments.
Date : 24th May 2006
Venue : The Berkeley Clinic, 19 Upper Berkeley Street, London W1H 7PF.
Time : 6.30pm - 8.30pm
Cost : 25 pounds
For further details contact Annie Lawler on 0772 581 8884 or e-mail annie@breathingspacetherapies.co.uk

Complementary Therapy Taster Sessions at Moving Arts Base
Annie will be taking part in a week-end of taster sessions at Moving Arts Base in Islington. Therapies include Positive Stress Management, Holistic Massage, Feldenkrais Method, Craniosacral Therapy, Hypnotherapy and much more.
Dates : 20th & 21st May 2006
Venue : Moving Arts Base, Syracuse, 134 Liverpool Road, Islington, London N1 1LA
Time : 11am to 5pm
Cost : 5 pounds per 20-minute taster session
For further details contact Annie Lawler on 0772 581 8884 or e-mail annie@breathingspacetherapies.co.uk

Corporate Training Sessions Positive Wellbeing through Effective Stress Managament

»» Please click for further information on our Spanish Retreat! (Word.doc | 27KB).

Visions & Legacies
CEOs and Senior Directors who achieve success know first-hand about the personal and business benefits of organisational visioning and goal setting. Many, too, are ready to go beyond the limitations of standard 5-year thinking and dream even bigger dreams. Getting in touch with a more expansive vision, and creating an even richer personal legacy, revitalises and restores energy to the individual and the business. Yet opportunities – as well as practical tools and processes - to transcend ordinary visioning and re-orient to your deeper life’s purpose and meaning are rare…
In May 2006, Jessica Richards is facilitating another ‘Visions and Legacies’ Retreat in the inspirational and exclusive surroundings of Alladale, in the Scottish Highlands (www.alladale.com).
Date: 8th – 11th May 2006
Participants: Numbers are limited to a maximum of 8, thus ensuring true depth of experience
For further details, please visit www.jessicarichards.co.uk or e-mail jessica@jessicarichards.co.uk

About breathing space therapies

Having worked in the advertising industry for over 20 years (half of these at Board level), Annie Lawler has a good understanding of what the stressors are in the corporate world. She has also had personal challenges to overcome. In fact, it was her own experiences that made her want to look into the effects of stress more closely and to change her career path.

“For me this is a real ‘no-brainer’. If you are healthy, confident and feel largely in control, you are going to be free to make decisions more easily, to enjoy life more and to be able to fulfil your potential.”

“In addition, it is difficult to challenge the fact that, standing back and taking an objective view of any situation, often gives a clearer picture of the way ahead – be it relating to a personal or business issue. At least 50% of the benefit of therapies and coaching sessions is the ability to take some time for yourself and have someone be willing to share that time with you and provide an objective point of view.”

This is the reason that breathing space therapies exists.

Annie is a qualified Stress, Massage & Reiki Therapist and Life Coach and aims to offer programmes in the UK and abroad which train people to take charge of their lives and to make any necessary changes as easily as possible.

Clients can enjoy retreats and breaks or visit her at one of her London locations. Outside London, she has a network of associate therapists, trainers and consultants with whom she co-operates on a regular basis. She works with individual clients and businesses, so check out www.breathingspacetherapies.co.uk and www.breathingspacetherapies.co.uk/corporate.

 

Take a break and change your life!

Check back for details & Bookmark page

 

Contact

Tel : 0772 581 8884

Email: annie@breathingspacetherapies.co.uk