Tune into Proven and Simple Stress Relief...When and Where you Want it!

Are you or anyone you know looking for relief from:

Low self-esteem
Anxiety, fears & phobias
Insomnia
High blood pressure
Pain
Undue Stress
Exam Nerves?

Or are you looking for ways to:

Have a healthy pregnancy or
Become a permanent non-smoker?

30-minutes a day could change your life!   Breathing Space Therapies Stress-relieving ‘Self-help in a Box’ CDs and audio downloads have been written and narrated by top stress management specialist, Annie Lawler and are available in hard copy on CD or INSTANTLY by download.   Load them onto your iPod or MP3 or listen on your PC!  

Before you buy, listen to free 1-minute samplers of each of the 8 download titles.

To receive a free 'Quick Fix Relaxation' (10 minutes) recording,  drop me an e-mail on annie@breathingspacetherapies.com.   I'll send it back to you as soon as possible.

How You Will Benefit from Buying ‘Self-Help in a Box’ CDs and Downloads from Stress Management Specialists Breathing Space Therapies

Deep relaxation is a proven method of reducing stress and can help with a huge number of medical and emotional issues, including :

High blood pressure
Hypertension
Heart disease
Diabetes
Insomnia
Stress
Depression
Pain
Low self-esteem
Anxiety, fears & phobias

It also helps with becoming a non-smoker and in maintaining good health during pregnancy, as well as helping maintain general good health and happiness throughout your life.

Working regularly with Breathing Space Therapies’ ‘Self-help in a Box’ series helps you:

Reduce high blood pressure
Reduce chances of heart disease
Reduce the effects of diabetes
Calm anxiety, fears & phobias
Improve your health & wellbeing during pregnancy & labour
Be a permanent non-smoker
Improve your self-confidence
Help with pain control
Reduce stress
Sleep better
Feel more positive
Reduce physical & emotional tension
Generally feel happier and healthier

Choose the title and the Method that suits you. You can choose a CD, a digital download or both for each title!

Order Online Now!

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