All potential clients of Breathing Space Therapies are able to take advantage of a complimentary half-hour telephone consultation, where you can explain your situation and we can discuss some initial ideas.

After that, you can choose from 1-2-1 consultations in person (in Central London), by telephone or e-mail – whichever suits you.

I believe that in any kind of 'talking therapy' at least 50% of the benefit is being able to take time out for yourself and to share your thoughts and feelings with someone who is not involved in your life and can offer objective views and thoughts.   But in addition to this, I work with proven techniques and strategies which give great results to my clients.

No two sessions are ever the same, as I tailor treatments to each individual, depending on what is appropriate to each situation and on what each client is comfortable with. They may include:

Coaching & counselling
Breathing & relaxation techniques
Visualisation
Affirmations
Hypnotherapy
Psychotherapy
EFT (Emotional freedom Techinque)
NLP (Neurolinguistic Programming)
Reiki

Some of the conditions I've treated are :

·         Relationship issues
·         Self-esteem issues
·         Terminal & serious illness (patients & their families)
·         Career choices
·         Return to work Mothers
·         Anxiety & phobias
·         Depression
·         Anger & emotional issues
·         ME/Chronic Fatigue Syndrome
·         Work-life balance
·         Executive coaching

If you prefer to work on your own or wish to support the work we do together with home practice, I have developed a range of stress-relieving CDs and Downloads.    You can listen to 1-minute ‘snapshot’ samples of these and make your purchases through this site, simply visit the Online Store.

From time to time, I also run Teleseminars, which means you can join a ‘lecture’ on the telephone and these are also recorded independently so you have access to stress-relieving advice wherever and whenever you like!

To take advantage of your complimentary half-hour consultation by phone, for details of the CDs, Downloads or Teleseminars or to book a session in person, simply contact us.