The first session carries a MONEY-BACK GUARANTEE. If you feel you have gained nothing from your first session, your money is refunded. It’s as simple as that. So, what do you have to lose?
Feeling stressed out, out of control and unhappy, lacking in time and need to make some changes or are you under some temporary pressure relating to a specific situation and could use some support?
Perhaps you’ve reached the point where there are decisions to be made. Maybe you find yourself faced with short-term career or health issues or more life-changing decisions which have broader implications. It could be you just feel you’ve reached a stage in life where some friendly & sensible support would be helpful, but you don’t know where to turn. Maybe you see asking for help as a ‘weakness’ or think you can battle on through and things will get better.
Stop right here. If any of these ring a bell with you, then you've come to the right place.
I'm Annie Lawler, owner and founder of Breathing Space Therapies & Breathing Space for Business and I'm a specialist in Stress Management, as well as being qualified in hypnotherapy, psychotherapy, Reiki, EFT and NLP techniques.
I can help you work through your current situation, providing support in a confidential, non-judgmental environment and introducing you to a unique armoury of proven techniques and strategies which help you make the right decisions for you and help you get back in full control of your life.
How will I know if I’m unduly stressed?
You may find yourself feeling constantly tired, stuck, irritable, have trouble sleeping & making decisions, suffer from low self-esteem, recurring illness, depression or just feel generally discontented, negative and unhappy. If you’re seriously stressed, you may even find yourself suffering from ulcers, heart disease, diabetes, cancer, IBS and high blood pressure.
How can you possibly perform at your best and enjoy life with all that going on?
If you recognise any of these symptoms, then an appointment with Breathing Space Therapies could really help.
To take advantage of your FREE half-hour consultation by phone, for details of the CDs, Downloads or Teleseminars or to book a session in person call 0772 581 8884 or e-mail annie@breathingspacetherapies.com
Tried & tested
The methods I use are tried and tested. Call it life coaching, call it mentoring, call it counselling – call it what you like. It’s about taking back control and getting the life you want.
Some of the techniques I’ll share with you are unbelievably simple – some are more complex. What I can tell you is that they are practical, down-to-earth and THEY WORK! How do I know? Because they changed my life and they change the lives of my clients for the better.
Whatever the issue, you will be treated in a confidential, non-judgmental environment where we can explore the issues you are facing and find workable, practical solutions for you.
You can then get back to enjoying life to the full and achieving your dreams and ambitions, so that you live the life you want and deserve.
It’s your choice
Do something to help yourself lead a healthier, happier, more fulfilled and stress-free life – starting now! And better still, once you start to feel happier, you’ll also find it’s infectious and those around you benefit too. That means you can help those you love by helping yourself and see the difference. Make a choice to live the life you want and the life you deserve.
It starts with one phone call to Annie on 0772 581 8884 or an e-mail on annie@breathingspacetherapies.com.
Breathing Space For Business
Breathing Space also provides services for the corporate market, helping companies improve staff retention, reduce absenteeism and enhance staff performance, as well as helping them protect themselves against costly litigation and tribunals. Click here for more details on www.breathingspaceforbusiness.com
Satisfaction Guaranteed
Your first session is covered by a money-back guarantee. If you don’t find the session helpful, you don’t pay. It’s as simple as that!
CDs and downloads from Breathing Space Therapies also carry a 30-day money-back guarantee. If you don’t find your purchase helpful and you return it in it’s orginal form, I’ll refund your money.
To take advantage of your FREE half-hour consultation by phone, for details of the CDs, Downloads or Teleseminars or to book a session in person call 0772 581 8884 or e-mail annie@breathingspacetherapies.com
Take a FREE Stress Test
Complete Breathing Space Therapies’ questionnaire by clicking on the appropriate answers and submit it to me. I’ll send you a short analysis of your personal situation, usually within 7 days. The test is completely FREE and there is no obligation to purchase anything. To Take part CLICK HERE. (This takes you through to the stress test questionnaire – see separate document).
FREE Download : ‘The Key to Sleeping Soundly by Breathing Space Therapies’ Owner & Founder, Annie Lawler (image of the front cover)
We all have the occasional night where we sleep badly, but if it becomes a regular occurrence, you need to do something about it. It’s common for people who are unduly stressed to experience insomnia or interrupted sleep patterns and getting a good night’s sleep doesn’t always mean having to take tablets. This download gives you some great hints and tips on getting yourself back to good, restorative rest at night. N.B. BST would not advise that you change any medication without consulting your GP or medical professional. CLICK HERE TO DOWNLOAD
What Clients Say About Breathing Space Therapies CLICK HERE (click through to copy below)
The following are genuine comments from Breathing Space Therapies clients. Names and companies have been withheld in order to protect confidentiality of the individuals concerned. However references can be provided on request.
‘I was quite stunned by our conversation and progress today and felt compelled to write to you…I felt strangely lighter and unburdened when I left you today... I was speechless that someone had got thru to me. Thanks so much. You have done what no-one else has had the nerve, ability or confidence to do.’
‘Thank you so much for your help last Friday and your messages of support!! The viva went really well - the Professors said I gave the best viva they'd ever seen!! So I'm really happy.’
‘Thank you for your time today. It helps to talk to someone so positive and encouraging.’
‘Thank you for the follow up notes from our last session they were very helpful…. I hardly had any anxiety even at the airport and with the suggestion that we might not fly because of snow forecast.’
‘Since having children and subsequently changing to work part-time I had become slightly anxious about maintaining a career that met my aspirations as well as allowing an acceptable work-life balance. Annie did wonders for increasing my self-confidence. She was a wonderful sounding board – impartial yet full of useful tips and advice.’
‘It was really beneficial to have someone to talk to who wanted to understand the crux of my issues and do something to address them’
I am really very well! Happier than I've felt in years. My friends and my boss have even noticed… I have more energy and I'm so much more relaxed and not letting things upset me so much. Thanks for the session. It helped me to make the changes I needed to make.’
‘Annie takes a holistic, sensitive and committed approach to her work, which extends far beyond the realms of the standard allotted hour!! Her ability to work with me on every level, through a variety of methods, has helped me pursue my own self-development. I am very grateful to her for her continued support…’
‘Reiki treatments are a wonderfully relaxing experience, leaving me with a feeling of revitalization and inner calm. Will definitely recommend it to all my friends.’
To book a consultation by phone or in person call 0772 581 8884 or e-mail annie@breathingspacetherapies.com
Subscribe to the Breathing Space Newsletter (click through to following copy which links through to Constant Contact at present)
Do you want to receive regular hints and tips on how to lead a happier, healthier, more fulfilled lifestyle and want news, events and products to help you, complete the following details and click ‘Subscribe’.
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Please note, we dislike SPAM as much as you do and it is our promise that your data will only be used to bring you news about Breathing Space Therapies and related products, services and events. We will not sell your data to any third parties and you can unsubscribe at any time, by clicking the UNSUBSCRIBE button.
Monthly Tip Archive (this is a series of articles from previous newsletters and I think I should now put them up as downloads accessible when people submit their contact details. What do you think?)
Contact Us ( click through to copy below)
To make an enquiry, book your FREE half hour consultation or to contact us with your views and questions, please contact Annie Lawler on 00 44 (0) 772 581 8884 or annie@breathingspacetherapies.com
Links (as current copy – I may have to try and retrive this from other sources as these are currently part of the ‘missing’ files)
Stress-Relieving CDs (link to shopping page – separate document)
