Welcome to Breathing Space - Stress Relief for Busy Women Facing Challenges

I'm Annie Lawler, owner of Breathing Space.   I help busy women who are facing challenges with relationships, at work, at home, with their health, with
anxiety, with their feelings about themselves or with the sheer volume of
demands they face.  Through Live Workshops or 1-2-1 sessions by phone or
in-person, I can teach you why we sometimes feel so out of synch with ourselves
and the world around us and what to do to get back into balance.

It's normal to face ups and downs in life. Whatever situation you are dealing with, a compassionate, non-judgmental & confidential approach from someone outside your usual circle of friends and family really helps.  You can be confident that what you share with me is between us.  I'll give you plenty of food for thought and ideas so you come out feeling supported, refreshed and inspired.

How do I know I can help? Well, after a successful career in advertising, where I worked at Board Level, I reached a crisis point in my own life.   At that point I thought I'd never be happy again and that I'd really "blown it"!

In my search for answers, I came across Stress Management training and what I learned then and subsequently, I wish I'd learned 20 years ago.   Life has become a whole lot easier since!  I've gone on to develop an enviable lifestyle and a thriving
practice, helping people, which is what I believe I'm here to do.  

Using proven techniques, I'll show you how you can find ways to release pressure, become clear about what you want to happen and be confident in making moves to achieve it.

If you're unhappy and stressed and would like that to change, give me a call today on 0772 581 8884.   I'll be happy to offer you a FREE introductory half-hour telephone session and you can decide where to take things from there.